Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Forever 21 Natural Palette First Impressions+Review



Hello Everyone!

Today I bought this palette at Forever 21 and was very surprised at the quality. As I explain in my video, This is a cheap palette ($7.80) and has a nice, buttery finish to it. It is not chalky but the lighter shades are slightly more sheen. The Price is completely worth the buy in my book! I stated in my video that you can buy this product online which I later found out you can't but they do have the Smokey version of this palette available. Hopefully you can pick it up at your local Forever 21, I found mine at the little gift are near check out.

As You can see here, these are all the shades with two swatches on top of each other. This picture was taken in the sunlight of my window so you can see the buttery texture and the shimmer from the glittery
colors.

Here Is my Breakdown of each color:

1.) Matte Brown/Purple: Very matte in color, perfect to apply to the crease as a definition shade but light enough to use on its own as a smokey shade. vibrant but still slightly sheen.

2.) Dark Purple/Pink Shimmer: A very shimmery shade with specks of gold shimmer. Very vibrant and buttery to the touch.

3.) Dark Green/Brown Shimmer: A dark olive green color with specks of gold shimmer and brown undertones. Best use for crease shade. Extremely vibrant.

4.) Orange/Pink Shimmer: A Medium tone pink with orange undertones. Specks of gold shimmer. Another Buttery shade and very vibrant.

5.) Gold Shimmer: A beautiful gold shimmer with golden undertones. Perfect for a lid shade, on its own or smoked out. Buttery texture, very vibrant.

6.) Light Matte Brown: Matte brown perfect for a beginning crease color. Slightly sheen but will still show up with two layers.

7.) Rose Gold/Pink Shimmer: A beautiful Rose gold color with gold shimmer specks. perfect for a simple lid or pink smokey eye. Very buttery and vibrant.

8.) Lightest Matte Brown: An even lighter matte brown that would be perfect for blending all of the colors out. Very sheen.

9.) Light Pink Shimmer: Light pink color with white shimmery specks. Perfect to brighten the inner corner of your eye. Very light but vibrant in the inner corner.

10.) White Gold Shimmer: A sheen white shade with slight gold specks. Perfect for a eye shadow base, highlighter, or inner corner brightener.

Again, I would recommend this product to you guys, it is a pretty nice palette for a great steal!


DIY Hair Mask






Hello Everyone, long time no see!
I just want you guys to know, I have been making more videos on my YouTube Channel, Halesannexo for you all and I have been posting them here on my blog as well. I hope you guys check it out! Love you all and see you soon!


Being a Celiac + My Tips



Hey loves!
Lately I've been feeling ill again and its due to anciently getting gluten in me...again.
Sometimes, it feel as if it is nearly impossible to go out with my boyfriend and eat gluten free.

My symptoms started at the young age of 3, for some reason I wouldn't go to the bathroom. My parents honestly thought I was just holding it in or not wanting to do as they asked. ( I know this is TMI if you are squeamish I don't recommend continuing) So my doctor gave them these things that they would have to inject, yes inject, up my butt to make me go to the bathroom. I only remember them hold me down or after the incident sitting in the corner, glaring at them, because deep down I knew it wasn't my fault.

As I grew older, I could go to the bathroom but it was almost as if I never had to go and if I did, it was right away. On family trips my mom would ask if I had to go to the bathroom and almost always the answer was no. This was a red flag for my mom, she knew something was up but kept it to herself.

In Elementary school and Middle School, I seemed to always have headaches on the way home from school. We went to the doctor about it but he resorted it to the bus fumes were giving me a headache. I always remembered I would have a snack to try and tame the headache but sugar was the only way to calm it down enough. During middle school I lost about 20-25 pounds, which I blamed on being more active.

Two days before my first day of high school I went to bed, feeling very off and dizzy. I never fell asleep and resorted to my parents room where my mom was the only one there because my dad was at work. She put a towel on my head but nothing would help. At the time I didn't know it but this would be my first of many Anxiety/ Panic Attacks. My heart rate was so up and there was so much pain in my stomach that my mom called 911 where medical help came. They took my heart rate which was very high and decided to take me to the hospital.

When I got there, I don't remember much. I remember being wheeled out of the ambulance into the hospital, having many people looking at me. They checked my blood, nothing. They checked my urine, nothing. I was in so much pain that they gave me an x-ray, nothing.

They gave me this weird chalky medicine and a few pills and an hour later the pain was gone and they sent me home.

The next day I felt sick still, I woke up and had some toast then went back upstairs to nap. I came back down later to eat lunch, my dad made sure to make me chicken and rice, I looked at the food took one bite and I had the feeling I was going to throw up, so dad drove me back to the hospital. Again, this was another panic attack.

I need to mention when I was younger, I had gotten very sick from a terrible flu. I was throwing up every where and since then, I had a terrible fear of getting sick.

When I got to the hospital again, the same nurse greeted me and they took me in for a ultra sound. The lady who was going to do this gave me two bags of water and then wheeled me in.

I do not lie when I say I was a ten on the pain scale when she was trying to examine me. She pushed down on my abdomen so forcefully (mind she had to be about 200 pounds) that the pain was worse and worse. They found no sign of any ovarian cysts and wheeled me out.

After that experience, they let me relax for about an hour than came back telling me I had to eat something. They brought me jello and a red Popsicle, this subsided most of the pain, they then sent me home.

The next day, my first day of freshman year, I was completely fine, until around the middle of the year where I had constant panic attacks. The panic attacks went away around that summer, but the headaches did not. I remember one time I was at my (ex) boyfriends house and I had the worst migraine of all time that I stayed there and had my mom come get me, to where I found out she did not believe I was in any pain at all.

It felt as if no one believed me I was in any pain at all and that I was making it all up. I felt so alone that I shut many people out.

After me and my ex boyfriend broke up, I was somewhat okay again. I didn't have migraines but I did get panic attacks. I remember being in the car one time where I was completely freaking out after I had eaten a hamburger. I was telling my mom that I was going to be sick and I was almost in tears to the point that my mom pulled over and had to calm me down.

It was around this time I met someone new to my life where I felt safe. My current boyfriend, Adam was amazing, I felt like I could talk to him about anything. Although I did loose friends because they didn't approve or whatever the reason, I didn't have anymore panic attacks.

That is until the middle of my senior year when I had a horrible migraine and panic attack combination during class, the first of many. there were probably a total of 30 times where I went home succumbed to a migraine that didn't go away until I slept.

I missed out on many happy things such as new years and black Friday because of my symptoms.

It was one Sunday after church with my boyfriend where I figured out what was wrong. I had eaten a lot of carbs because we were at his grandmas house where she had made a huge feast of food. Instantly after I ate, I couldn't be around anyone. I was put into a dark room where I couldn't socialize because of the pain of my headache. As I rested, Adam searched the Internet.

He found gluten was a huge source for constant migraines. At first, I joked oh it can't be that but then I realized, every time I felt sick, gluten was a factor.

From that point on, I became gluten free. Ever since, the only time I have stomach issues is if I experience cross contamination. I haven't had a migraine in about a year.

Gluten was a factor all my life I just didn't take time to my symptoms to figure out was wrong with me till it got really bad.

If you are having symptoms such as:
Migraines
Stomach pains
Weight loss
Weight gain
Skin being red or puffy
etc.

Please seek help. Search Google for your symptoms if you think gluten may be a factor.

Normally I would say seek a doctor but, many doctors don't understand what gluten even is.

I have been gluten free for 2 years now and I can say yes,it has been a challenge but I stay gluten free to keep myself happy.

Please if you have any questions regarding Celiac or Gluten, please comment below.
I am not a doctor, these are just my experiences.
Thanks guys for reading and I hope you enjoyed my story.
Love you!
-Halesannexo

My Weight Loss Journey + My Tips!

Hello my loves, guess what,
ITS SUMMER!!'
Now is the time i can finally have time to post about life!
I missed this blog so much and I am really glad I now have the free time to get back into blogging.

As well as blogging, my goal this summer is to loose weight. I know I know, Everyone says this.
But lately I have been eating healthier, aware of what I am eating and whats in my food.

So here I am at the Beginning of summer...guys, I can't believe I am going to tell you my weight but, I am 155 Lbs...honestly I feel I don't look that big at all, maybe it's just my body type, my goal is to be around 125-130 by the end of summer. Here is my beginning picture.
Honestly I have the shape to loose weight. I have done it before. I was this weight when I was really young than lost it all, but because I got lazy with my diet, I gained it back.

So what am I doing you ask?

Here are my tips about what to do to loose weight this summer.

1. Eat good carbs such as brown rice pasta or whole wheat breads. Personally, I am gluten free so this eliminates bad carbs as it is. Brown rice pasta is my secret to eating regular pasta. One cup of gluten free brown rice pasta is 200 Calories. Add a little Marinara sauce and a tsp of butter and you have a 270-280 calorie dinner.

2. Drink Water. If you don't drink water your body won;t be rid of the toxins and food left over in the body. You may have heard that 8 cups of water a day is the right amount. I do this by drinking water when I wake up, during breakfast, before lunch, during lunch, during dinner, after dinner, and during snacks throughout the day.

3. Give up the crazy soda and diet drinks. If you are really craving juice or soda, get fizzy water and some fruits and let it sit for 10 to 30 minutes. Also, Bolthouse farms has the best smoothie drinks in my opinion but I also drink it as a meal because it is a smoothie.

4. Don't be a cardio bunny. Yes, cardio helps you burn fat but you will not loose the weight without using weights or doing a different type of exercise. It helps burn fat longer if you use weights, even if you start out with a five, you will continue to burn fat.

5. Try taking a exercise class. Recently, I started taking a pilates class. It has taught me how to be more flexible and breathe properly while working out. Most gyms offer classes.

6. Eat carbs on your off days. I recommend eating the most carbs on your off days from the gym. Your muscles contain a certain type of carbohydrates and on your off days, you are building up strength in the muscle and resting what you have created. Adding carbs back into the muscle helps it recover faster.

7. Don't be afraid to do weights at the gym. I know the buff guys are scary and they are so intimating, trust me ive been there before. But if you never try, you will never succeed.

8. Exercise at least 3 days during the week, but don't workout every single day.

If you have any tips as well please comment down below!
I will be posting frequently with updates and maybe some new recipes!
I love you guys.
-Halesannexo